UPPER DUBLIN SPORTS CENTER
680 Tennis Ave. Ambler, PA 19002 Tel 215-643-7377
680 Tennis Ave. Ambler, PA 19002 Tel 215-643-7377
- Do you need some extra motivation to get to the gym and get in shape?
- Have you reached a plateau in your weight loss efforts?
- Are you looking to begin or enhance your fitness routine?
- Would you like the personal attention of a qualified fitness professional?
- How about a workout tailored specifically to you and your wants and needs?
Personalized Fitness Training Is Your Answer!
Focus on one hour of time in your day that is ALL ABOUT YOU.
This hour will be tailor-made to change your body image both physically and mentally. You and your personal trainer will be co-creators of a new look and feeling in your life.
Increase your energy level and self-esteem while decreasing your waistline and measurements.
Meet for a free half hour session with our dedicated Programs Manager. He will guide you through your fitness program and help navigate UDSC's extensive program offerings by providing non-biased action steps and recommendations based on your goals and current fitness level.
Do you want a little extra help preparing for success? The UDSC Grocery Concierge program will provide you the opportunity to go down the aisles of two grocery stores on the same or different dates. This is a very fun and edifying experience. We will teach you the tools of how to read and understand food labels for your total health success.
Call at 215-643-7377 or e-mail info@UpperDublinSportsCenter.com.
Health & Wellness Programs Available:
- Private Personal Training
- Couples Training
- Sports Teams Training (all Sport teams welcome)
- Grocery Concierge
What Will You Receive?
- A personalized fitness trainer to assist you with your workout.
- Written exercise plan based upon your current level of fitness and your short-term and long-term goals.
- Follow-up fitness assessment to track your progress (included with purchase of 10 or more sessions).- All pricing includes complete training & nutritional program!
Rates:
Private Sessions 1Hour 45 Minutes 30 Minutes
10 Sessions $500 $400 $300
15 Sessions $725 $580 $450
25 Sessions $1100 $900 $700
Couples Sessions 1Hour 45 Minutes 30 Minutes
10 Sessions $350 $300 $250
Team Sessions
10 Sessions 1Hour 45 Minutes 30 Minutes
2 People $350 $300 $250
3 People $300 $250 $200
4 People $250 $200 $150
Grocery Concierge 2 Trips to store package $100
- Have you reached a plateau in your weight loss efforts?
- Are you looking to begin or enhance your fitness routine?
- Would you like the personal attention of a qualified fitness professional?
- How about a workout tailored specifically to you and your wants and needs?
Personalized Fitness Training Is Your Answer!
Focus on one hour of time in your day that is ALL ABOUT YOU.
This hour will be tailor-made to change your body image both physically and mentally. You and your personal trainer will be co-creators of a new look and feeling in your life.
Increase your energy level and self-esteem while decreasing your waistline and measurements.
Meet for a free half hour session with our dedicated Programs Manager. He will guide you through your fitness program and help navigate UDSC's extensive program offerings by providing non-biased action steps and recommendations based on your goals and current fitness level.
Do you want a little extra help preparing for success? The UDSC Grocery Concierge program will provide you the opportunity to go down the aisles of two grocery stores on the same or different dates. This is a very fun and edifying experience. We will teach you the tools of how to read and understand food labels for your total health success.
Call at 215-643-7377 or e-mail info@UpperDublinSportsCenter.com.
Health & Wellness Programs Available:
- Private Personal Training
- Couples Training
- Sports Teams Training (all Sport teams welcome)
- Grocery Concierge
What Will You Receive?
- A personalized fitness trainer to assist you with your workout.
- Written exercise plan based upon your current level of fitness and your short-term and long-term goals.
- Follow-up fitness assessment to track your progress (included with purchase of 10 or more sessions).- All pricing includes complete training & nutritional program!
Rates:
Private Sessions 1Hour 45 Minutes 30 Minutes
10 Sessions $500 $400 $300
15 Sessions $725 $580 $450
25 Sessions $1100 $900 $700
Couples Sessions 1Hour 45 Minutes 30 Minutes
10 Sessions $350 $300 $250
Team Sessions
10 Sessions 1Hour 45 Minutes 30 Minutes
2 People $350 $300 $250
3 People $300 $250 $200
4 People $250 $200 $150
Grocery Concierge 2 Trips to store package $100
