680 Tennis Ave. Ambler, PA 19002 Tel 215-643-7377
UDSC offers a wide variety of adult tennis programs and clinics which stretch across the tennis spectrum. It spans from instructional clinics where we focus on swing mechanics to drill and play clinics where you will groove strokes and formulate tennis strategy through numerous drills and match play. No matter your level, our programs are designed to enhance your game. Your clinic will be guided by UDSC certified professionals who believe in providing first-class instruction.. Whatever your tennis needs, we have the program for you!
Our adult tennis programs focus on:
- Stroke analysis and evaluation, an objective assessment
- Weakness identification and improvement, a "fundamentals" approach
- Stroke development, technique, theory, and practice
- Strategic development, the psychological side of tennis
- Competitive conditioning, physical development and exercise drills
- Special request topics
- Advanced hitting practice
- Special development programs for the "lesser coordinated athlete"
- Hi tech analysis*
Program Options
ever thought about playing tennis an overview of the sport. This 8 week clinic is
designed to instruct adults on the proper way to hit forehands, backhands,
volleys and serves. This clinic also covers the basics of singles and doubles play.
• Wednesdays 10:30 am – 12:00 pm
Cardio Tennis: 90 - minute high energy fitness activity that combines the
best features of the sport of tennis with cardiovascular exercise, delivering
the ultimate, full body, calorie burning aerobic workout.
• Fridays 9:00 am – 10:30 am
Singles Tactics: 90 - minute singles tactics clinic is for women playing
NTRP 3.0 - 4.5 leagues or tournaments. At each clinic, we will focus on a
particular aspect of singles tactics and strategy. Students will get the
opportunity to practice what they learn during situational point play.
• Tuesday 9:00 am – 10:30 am
Doubles Tactics Clinic: An informational yet active clinic focusing on "doubles situational" drills that will assist in developing strong doubles partnership. It is needed that you attend with a partner to work with through the drills.
• Tuesdays 12:30 pm – 1:30 pm
• Wednesdays 12:30 pm – 2:00 pm
Singles Work-Out Clinic: An energetic "live-ball" hitting session for single's minded players of 3.5 level or higher. Drills will be geared at consistancy, shot selection and court positioning.
• Fridays 1:30 pm – 3:00 pm
Sunrise Workout: 90 - minute high energy workout that combines drills,
live ball and point play. Men and women of all levels are encouraged to
participate.
• Tuesdays 6:30 am – 8:00 am,
• Fridays 6:30 am – 8:00 am
• Sunday 7:30 am – 9:00 am
Men’s Tennis Night: This is one of our best attended events held weekly.
All levels are encouraged to participate.
• Tuesdays 8:30 pm – 10:00 pm
The cost of the clinic is $35 per session
Buxmont: 90 minute sessions that are designed for a specific level of player.
Please check with your captains or Chris Sanni directly for days and times.
See attached Sched. $30/person.
• Team B Thursdays 12:00 pm - 1:30 pm
• Team C Mondays 1:30 pm – 3:00 pm – Thursdays 12:00 pm - 1:30 pm
For more information contact: Chris Sanni at chris@playUDSC.com or
Call 215-643-7377
